Artificial Sweeteners: The Controversy Rages On
Joseph McCaffrey, MD, FACS
Just how scary are artificial sweeteners? Are these compounds actually toxins? Have the guardians of our food supply been bought out by big business? I hope to add a little clarity to the situation as well as tell you ways to safeguard your own well-being. . . . keep reading
|
The Single Most Important Factor in Your Weight Loss Success
There is one overriding factor that is more important than any other when it comes to weight loss, fitness, or any other aspect of your life. It is so important, that if you don't accept it, your efforts will always end in failure, no matter how well you do on all of the other things. And that factor is . . . keep reading
|
The Omni's Guide to Vegetarianism
by Barry Lovelace
While this isn't a vegetarian-only site, most everyone knows at least a few friends or family members that are vegetarians. But, do you really understand their lifestyle choice? People who are not vegetarians often wonder "what can vegetarians eat?" and "where can they get their protein?" Well, if you've ever wondered about this or had other questions about being a vegetarian, HWIC has a resource for you . . . keep reading
|
Big, Fat Liars Part I
Dave Soucy
Whether it comes from the media blindly reporting on the latest 'study', from advertising for the latest fad diet or fad diet book, from supposed 'gurus' hawking infomercial gadgets, or from what the 'expert' at the local gym says, the amount of misinformation that consumers are fed regarding fitness and weight loss is . . . keep reading
|
'Results Not Typical'
Have you ever noticed in ads for diet books, diet centers, or other diet programs what it says at the bottom of their before and after pictures? You might not have, because it is generally in very small type, but if you pay attention next time you will see the words "Results Not Typical" on . . . keep reading
|
The Elusive Six-Pack
Dave Soucy
A common goal among exercisers is to achieve those washboard abs that the models in the fitness magazines all seem to have . . . keep reading
|
|
About this Site
Our Guarantee