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DaveTV Episode 33 - Focus on Being Healthy, Not Just on Being Thin
DaveTV Episode 33 - Focus on Being Healthy, Not Just on Being Thin The main reason most people begin an exercise program is to lose weight, which is fine. But, there are plenty of reasons to exercise even if you don't need to lose weight. In fact, a recent study revealed an extremely important . . . keep reading
DaveTV Episode 32 - The Simplest New Year's Resolution You Can Make
DaveTV Episode 32 - The Simplest New Year's Resolution You Can Make Well, it's time for those New Year's resolutions. You know those grand plans we dream up, always with the best intentions, but ultimately give up on by January 15th? Well, here's one that is dead simple to implement and can actually cut your risk . . . keep reading
DaveTV Episode 31 - The Cardio Myth Makes My Head Want to Explode
DaveTV Episode 31 - The Cardio Myth Makes My Head Want to Explode If there is one misconception or exercise myth out there that drives me nuts more than the "Cardio Myth", I don't know what it is. Most "cardio" addicts out there don't even know what the term means. Did you know that . . . keep reading
DaveTV Episode 30 - Apparently Dave Is Not Invincible.
Big surprise. I'm not invincible. Kind of bummer when you find that out, but that's reality. Guess what? You're not invincible either. What the hell am I talking about? Well, I've got a personal story . . . keep reading